Smiling without showing your
teeth is next to impossible, but when you have them, dirty yellow teeth are an
embarrassing situation.
If we faced this type of situation previously and felt awkward then, home remedies for yellow teeth will be the first choice always; a few small tricks can help us to take care of our teeth at home. Â
Why are my teeth yellow when i brush them everyday?
Let’s find out the first few
ignored causes of yellow teeth,Â
- Coffee and tea stains
- Acidic food (citric fruits)
- Genetic (Fluorosis)
- Early childhood caries
- Wrong brushing technique
- more >>>
Home remedies for Yellow Teeth
Here are the top basic home
remedies to get rid of yellow teeth issues at our home,
1.
Apple cider vinegar rinse:
Vinegar is a teeth-whitening
agent that can remove stains when used in a measured amount. Since regular
exposure to vinegar for teeth can cause tooth erosion, it has been advised to dilute the
vinegar.
Ingredients:Â
- One to two tablespoons of water and half a cup of water.Â
How to Prepare:Â
- Using a toothbrush apply the vinegar mixture on the teeth surface and let it react with the tooth structure.Â
- After half-hour rinse the mouth with water.
How Often:Â
- Monthly twice is recommended for better results.
2.
Banana peel:
Consuming fruits especially
citrus fruits, in general, cause tooth erosion if eaten in excess. Fortunately,
banana peel is not, since bananas are loaded with essential mineral elements like
potassium, magnesium, and manganese.Â
Ingredients:Â
- Banana peel
How to Prepare:Â
- Rub the inside of the banana peel on the surfaces of the teeth.Â
- The natural minerals act with the tooth stains and break down the stains when the banana peel is rubbed on the discolored tooth.
How Often:Â
- Twice a week for one month can show results, wherein the tooth color changes from deep yellow stains to mild yellow.
3.
Baking Soda:
Sodium bicarbonate is the
chemical name of baking soda, and it has the typical abrasive element required
to whiten teeth.
Ingredients:Â
- One to two tablespoons of Baking soda and a quarter cup of water.
How to Prepare:Â
- Make a paste of baking soda with water, apply this paste onto the teeth, and leave it for 2-3 Minutes.Â
- Presence of alkaline nature, salt removes the teeth' discoloration and makes the whiten teeth.
How Often:Â
- Follow this method till you achieve results.
- Read:Â How Should I Take Care of My Skin at 40
4.
Maintaining a diet:
A preferred diet is a
beneficial factor for a stain-free tooth. To achieve this, follow good healthy
food as well as washing your mouth after every meal.
Suggestions:Â
- Water and stain-free food consumption.
Advice:Â
- Stay away from regular intake of coffee and tea, since caffeine and tannic acid found in this element stains teeth.Â
5.
Good brushing technique:
How to whiten teeth and age
beautifully? We all have to follow the right brushing technique. Daily twice
brushing is key to having a well-maintained white tooth as you age.
We need a Medium to smooth
bristled brush. The type of bristles depended upon the enamel thickness (the
outer surface of the teeth).
How to do:Â
- The brushing technique is a very simple procedure that needs to be followed twice daily.
- Brushing needs to be started from the upper right teeth then, move towards the left upper teeth, and proceed towards lower left back teeth followed by lower right back teeth.
- The bristles showed be placed right below the gum and sweep the debris downwards for the upper teeth, and the lower teeth place the brush just above gum level and push the debris upwards.Â
- This method removes stains and debris very well.Â
How Often:Â
- Follow this method daily.
- more >>>
Dentist Advice
Visiting a dentist is recommended once you notice yellow pitted stains on the teeth or when teeth erosion takes place.
The enamel surface abrasion
extending beyond the gum level, as well as tooth shaking, is experienced.
Final Note
Maintaining white teeth is a
challenge since enamel erosion is directly related to the aging process leading
to yellow teeth. To counteract this theory, it is important to follow a good
diet with proper brushing techniques.
Following the above-advised
home remedies for yellow teeth is a way to prevent yellow-stained teeth, but
over usage as well as wrong usage of these remedies will lead to permanent
tooth damage. Do it, but don’t overdo it.
Read:Â Time Tested Home Remedies
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