Even
if you have crossed the age of 40, you can still turn on the time machine and
undo the signs of damage, thereby making your skin look gorgeous. (1)
To know more about how you can achieve that, continue reading our in-depth quick guide below where we will discuss the effective ways to take care of skin at 40.
Dermatologist recommended skin care routine for 40s
1.
Must protect skin from harmful sunrays:
There
is no denying that sun protection will always form the foundation of every
anti-aging skin care. This
is because the sun's rays make your skin aging more quickly than ever before.
Otherwise
known as 'photoaging', the only way you can stop from such a scenario taking
place is by either covering up your skin when going outside or seeking shade
from the sun's rays when you are outdoors. Additionally, you can also use
sunscreen, especially one that is rated SPF 30 or higher.
2.
Avoid skin tanning
If
you want to take care of your skin in
your 40s in the best possible manner, then you have to forget about
tanning altogether. This is because tanning exposes your skin to the harmful UV
rays of the sun, making your skin age faster.
Read:
How
to Get Rid of Eye Wrinkles Naturally
3.
Apply moisturizer on your skin every day
As
humans age, the skin becomes drier. As a result, wrinkles and fine lines will
begin appearing. However, if you use a moisturizer every day, then it will help
in trapping the water in your skin, thereby giving it a youthful appearance.
For ideal results, always use a facial moisturizer, lip balm as well as a body
moisturizer.
4.
Do not smoke
The
ideal way to take care of skin after 40
naturally is to not smoke. This is because tobacco
smoke contains certain toxins that make your face and skin turn black. Some of
the other signs include loss of skin firmness, dry and dull skin complexion, (2) leathery skin, and
premature wrinkles and lines.
5.
Get enough sleep
To
take care of skin in 40s, you
have to obtain enough sleep throughout the day. Sleep will allow your body to
refresh and thereby renew itself.
Final Note
Now
that you know the ideal methods to take
care of skin after 40 years, it is high time that you practice those
procedures and make yourself look youthful again. And if you have any
additional queries, feel free to connect with us at any moment.
